Podiatrists are medical specialists focused on the feet, ankles, and lower extremities. They diagnose and treat a range of conditions affecting these parts of the body, including minor skin issues to complex structural problems. When you experience foot pain, like that from plantar fasciitis, a podiatrist can identify the cause and create a management plan. Here is some information about the role of podiatrists in treating plantar fasciitis:
Stabilizing the Foot
One of the first steps a podiatrist may take is to stabilize your foot to reduce strain on the plantar fascia. This fibrous band of tissue runs along the bottom of your foot and causes sharp pain when it becomes inflamed. A podiatrist examines your foot’s structure and your gait to determine how to provide support. For immediate relief and support, taping the foot in a specific manner might be suggested. This limits the movement of the plantar fascia, giving it a chance to rest and heal. You might also be advised to use night splints, which keep the foot in a flexed position overnight, stretching the fascia and Achilles tendon.
Prescribing Medications
In cases where pain and inflammation are significant, a podiatrist may discuss medication options. Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) are often a starting point for managing discomfort. These medications help reduce the inflammation that contributes to your heel pain.
If your pain does not respond to these initial treatments, a podiatrist can prescribe other options. Corticosteroid injections deliver powerful anti-inflammatory medication directly to the source of the pain. Foot and ankle specialists explain the process and what you can expect, as this approach is typically reserved for more persistent cases of plantar fasciitis.
Recommending Physical Therapy
Physical therapy is a common component of a plantar fasciitis treatment plan. Podiatrists may refer patients to a physical therapist for guided exercises. These exercises are designed to stretch the plantar fascia and Achilles tendon, which can help alleviate tension and pain. A therapist will show you how to perform these stretches safely and effectively. You may also learn strengthening exercises for your lower leg muscles, as stronger muscles help stabilize your ankle and heel, providing better support for your foot’s arch.
Designing Custom Orthotics
For long-term support and prevention, a podiatrist might recommend custom orthotics. Unlike over-the-counter inserts, these devices are made specifically for your feet. The process begins with your podiatrist making a precise mold or digital scan of your foot.
This detailed impression captures the unique contours of your arches and foot structure. The orthotics are crafted in a lab to provide targeted support where you need it most. By correcting alignment issues and distributing pressure more evenly across your foot, custom orthotics can reduce stress on the plantar fascia during daily activities.
Visit Podiatrists for Plantar Fasciitis
Podiatrists offer a comprehensive approach to managing plantar fasciitis, from diagnosis to developing a personalized treatment strategy. Whether you need foot stabilization or long-term solutions like custom orthotics, they guide you through the recovery process. If you are struggling with heel pain, schedule an appointment to discuss your symptoms with a podiatrist.
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